Sleep Better With Dr. McNally

Holistic Chiropractic Physician

How Improving Your Posture Will Improve You Sleep Quality

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Chiropractor for Sleep Issues?

One of the most important factors in your health and something that is not normally addressed by a chiropractor, but you wouldn't believe how many times in my practice through the years that people tell me they sleep much better after receiving a few treatments in the chiropractic practice.

And here's why, The nerves coming from the spine control all the body parts, so it's no surprise for me to tell you that nerves coming from my neck go into my arm and that when I contract my bicep muscle it is nerves that control that but it's also the nerves that allow you to relax nerve energy goes out from the spinal cord in order for the body part to work nerve energy withdraws from the body parts when you relax or you want to go to sleep. This is extraordinarily important. So what happens is when nerves are irritated or pinched (or the technical term is facilitated) that is not going to allow that energy to withdraw into the spine and then ultimately up into the brain where you will sleep.

So consider for a second when you see someone slouching terribly what is the effect on you you don't even pay attention to it but it is a kind of a lack of energy you see someone sitting like that and it's like "whoa, what's going on with them" but when you see someone standing tall or sitting tall it actually evokes a sense of energy and that's an important factor in this. Its also true of any time that you want to simply internalize. So people who meditate or contemplate or pray.

Anytime you want to take the mind inside the energy has to withdraw from the nerve so if there's any irritation along the spine where those nerves exit. It is going to cause a bad effect on relaxation and ultimately sleep so what usually happens is within the first couple of weeks of treatment in my office people will start saying "I'm sleeping so much better" and that's after the pain that they came in with has gone away

Whether that's neck pain or headaches or low back pain or whatever it might be so if you want to sleep better improve your posture and if that doesn't work give us a call and I'll check your spine to see if there are any areas of irritation that could be causing sleep loss

Benefits of Holistic Chiropractic Treatments

  • Relieve neck and lower back pain
  • Improve mobility & structure
  • Improve flexibility
  • Lower blood pressure
  • Treat and prevent the progression of scoliosis
  • Provide sciatica pain relief
  • Reduce inflammation
  • Headache relief
  • Increase blood flow to the brain: this can significantly help people suffering from neurological conditions like multiple sclerosis and epilepsy.
  • Help relieve colic, acid reflux, and ear infections in children
  • Reduce pain and tension caused by sports and activity
  • Reduce vertigo symptoms

Address: 12011 Lee Jackson Memorial Hwy., Suite 420, Fairfax, VA 22033

Free consultation. Call Us At: 703-994-4475

8 AM - 6 PM

Monday - Friday

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12011 Lee Jackson Memorial Hwy., Suite 420, Fairfax, VA 22033 | Phone: 703-994-4475  | Email: info@mygentlewellness.com | 8 AM- 6 PM, Mon- Fri

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